It's the end of my first day after finishing a very interesting contract at the London Borough of Haringey. I woke up at 6.45 am from force of habit, went to the Dentist at 12.30 pm and the Gym at 4.00 pm so I feel a whole lot better !
I decided I should lose some weight (having put on 7 lbs at Haringey) - I looked at books on GI Diets but my wife refused to cook anything special so I guess I'll have to switch to Plan B (whatever that might be).
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